Tuesday, December 3, 2013

Red Lobster Nantucket Baked Cod


Ingredients:

  • 1 1/2 lbs fresh cod fish fillets
  • 1 tablespoon butter
  • 1/2 lemon, juice of
  • 2 small Tomatoes
  • 2 tablespoons grated parmesan cheese
  • Spice Blend
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1 dash black pepper
  • 1 dash cayenne pepper



Directions:

  1. Combine all spices in a small bowl and set aside.
  2. Preheat oven to 425°. Cut fish into 4 (two per serving), and place fillets in a 9 x 13-inch baking pan.
  3. Melt butter in a small bowl in the microwave for 10-20 seconds. Brush the top of each fillet with butter, squeeze little lemon juice on the fish, then sprinkle the spice blend evenly over the top of each fillet.
  4. Arrange 2 to 3 tomato slices over top of each fillet.
  5. Sprinkle grated parmesan cheese over each tomato slice. Each slice should be about half covered.
  6. Bake the fish, uncovered, for 8 minutes, then turn oven to a high broil and continue to cook for 6 to 8 minutes, or until cheese on tomatoes begins to brown.
  7. Serve two pieces of fish per serving with rice on the side.

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